On Saturday 12th January, a Holistic Health & Well-Being Open Day was held at Gayatri Centre, Leicester. It consisted of several workshops throughout the afternoon on topics like; Mindfulness, Food & Nutrition, Ayurveda, Music Therapy, Yagyapathy, Yoga & Meditation.
The ‘Smoothie Bike’ was a popular feature of this event.
The DIYAUK Team would like to thank everyone that attended and hope the packs they had taken away with them will be useful.
Some photos from the event can be found on our Facebook Page; https://www.facebook.com/481445818628947/posts/2001547063285474/
Following-on from this event, we have arranged an evening of informal discussions on Thursday 7th February to support the initiative ‘Time to Talk Day’. This national day is to raise awareness about Mental Health issues affecting millions. Please come along and join us during this Chai ‘n’ Chat evening. This event is free & open to all......more details to follow soon!